Are you fed up with the side effects of your birth control – but you feel stuck on it because you don’t want to get pregnant?

Does it seem wrong to you to be putting synthetic hormones in your body every month?

Are you interested in charting your cycles for birth control, but you don’t know where to start or how to interpret what you’re seeing?

Find out more


Does your period knock you out for several days (or longer) every month?

Are you tired of taking painkillers, dealing with mood swings, and feeling like you can’t think straight?

It doesn’t have to be this way!

Find out more


So you want to have a baby! Would you like to make it happen more quickly and easily?

Are you committed to take care of your own health to give your baby the best possible start in life?

Have you been trying for a while now and wondering why you’re not pregnant yet?

Find out more


Hi! I’m Rose.
Image by FO PhotographyI can help you get off the Pill and heal your hormones. My clients feel more in tune with their bodies, more healthy and vibrant, and more empowered about their fertility. Read more about me.
Statement of Inclusion
If you are queer, lesbian, bisexual, gay, transgender, gender variant, non-binary, two-spirited, and/or intersex, I will do my best to be inclusive of your needs and identities. My practice is open to people of all sexual identities and orientations, including polyamorous people and others with alternative relationship structures.
Praise for Rose!

"I was able to have all my questions answered and get the encouragement and reinforcement I needed to be able to let my fears go and trust that the method would work. And it did work. Getting off the pill was one of the best decisions I ever made. I am so thankful that I was able to meet Rose at the perfect time when I was just learning the method and needed the extra support, knowledge and encouragement from someone who had actually used it successfully for many years.

Not to mention that Rose educates in a fun and light hearted way that makes it easy to learn! I was able to use the fertility awareness method successfully as birth control for about 10 years, and when I was ready to start a family my partner and I were able to use the fertility awareness method to conceive."

—Lisa H, Toronto