body literacy

Is Your Food Affecting Fertility

Six surprising ways that your gut health can affect your chances of reproduction. Most people don’t realize that there is a strong connection between gastrointestinal health and fertility. This is because the health of the gut affects the reproductive system in many subtle ways. The obvious signs of digestive problems include constipation, diarrhea, heartburn or acid reflux, abdominal bloating, sharp or dull abdominal pains, gas, and urinary irritation. But many other symptoms show up when the gut isn’t working properly,…

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Spring Cleansing

Two simple steps to detoxify your body As winter turns to spring, it’s traditional to clean house to clear out all the dust and debris that accumulates over the cold months. As you get your house in order, why not do a spring cleansing for your body? Our bodies have an amazing ability to process and eliminate wastes and toxins. However, sometimes these systems can get overwhelmed, especially in a time when there are so many chemicals in our food,…

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Fertility Friday Podcast – Cycle Charting and Menstrual Irregularities

My friend and colleague Lisa Hendrickson-Jack invited me to help her kick off her new Fertility Friday podcast. We’ve known each other for more than a decade. She and I were part of a small collective that founded the Fertility Awareness Charting Circle Edmonton. It was really fun reminiscing with her and talking about our experiences with cycle charting. I’m featured on episodes 2 and 3. FFP 002 | Fertility Awareness Method Cycle Charting | Rose Yewchuk In this episode…

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A Bitter Pill To Swallow

Find out how birth control hormones can damage your fertility Taking the birth control pill is so common for today’s women that it’s almost a rite of passage, on par with getting a driver’s license or graduating from high school. But most women taking birth control don’t want to prevent pregnancy forever – they just want to delay it until the right time in their lives. Here’s where the problem comes in: although these methods are marketed as safe and…

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Hi! I’m Rose.
Image by FO PhotographyI can help you get off the Pill and heal your hormones. My clients feel more in tune with their bodies, more healthy and vibrant, and more empowered about their fertility. Read more about me.
Statement of Inclusion
If you are queer, lesbian, bisexual, gay, transgender, gender variant, non-binary, two-spirited, and/or intersex, I will do my best to be inclusive of your needs and identities. My practice is open to people of all sexual identities and orientations, including polyamorous people and others with alternative relationship structures.
Praise for Rose!

"I was amazed how enjoyable I found it to learn about my cycle, something I wasn’t in touch with at all. With Rose’s support I felt comfortable and confident. It was very natural to talk about everything with her."

— Christiane Panesar, Edmonton