fertility awareness

Fertility Friday Podcast – Cycle Charting and Menstrual Irregularities

January 2, 2015
rose yewchuk
Fertility Friday Podcast, Get off the Pill
No Comments

My friend and colleague Lisa Hendrickson-Jack invited me to help her kick off her new Fertility Friday podcast. We’ve known each other for more than a decade. She and I were part of a small collective that founded the Fertility Awareness Charting Circle Edmonton. It was really fun reminiscing with her and talking about our experiences with cycle charting. I’m featured on episodes 2 and 3. FFP 002 | Fertility Awareness Method Cycle Charting | Rose Yewchuk In this episode…

Read More

Preparing for Pregnancy: 3 Strategies to Naturally Improve Fertility

March 20, 2014
rose yewchuk
Wellness Alberta Magazine
No Comments

Whether you’re planning for your first child or hoping to add to your growing family, there are a number of things you can do to improve your chances of conceiving easily and naturally. Proven Fertility Strategy #3: Maintain a healthy diet and lifestyle. Your menstrual cycle health is a reflection of your overall health. If you are getting regular, moderate exercise; eating a balanced, whole foods diet; and taking time in your life to do things you enjoy, you will…

Read More
Hi! I’m Rose.
Image by FO PhotographyI can help you get off the Pill and heal your hormones. My clients feel more in tune with their bodies, more healthy and vibrant, and more empowered about their fertility. Read more about me.
Statement of Inclusion
If you are queer, lesbian, bisexual, gay, transgender, gender variant, non-binary, two-spirited, and/or intersex, I will do my best to be inclusive of your needs and identities. My practice is open to people of all sexual identities and orientations, including polyamorous people and others with alternative relationship structures.
Praise for Rose!

"It was so fascinating learning about how my body works and understanding the changes it goes through on a monthly basis. Once I started watching my body on a daily basis it seemed so simple and the signs so obvious. I almost felt angry that I had never been told about mucus patterns before! Within months of coming of the pill I felt like a burden had been lifted and I was continually telling girlfriends of mine that I felt more like a woman, more in tune with my body, and sexier."

— Megan Killorn, Revelstoke, British Columbia

site by rowdy ferret design