infertility

A Bitter Pill To Swallow

Find out how birth control hormones can damage your fertility Taking the birth control pill is so common for today’s women that it’s almost a rite of passage, on par with getting a driver’s license or graduating from high school. But most women taking birth control don’t want to prevent pregnancy forever – they just want to delay it until the right time in their lives. Here’s where the problem comes in: although these methods are marketed as safe and…

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Good Vitality Equals Good Virility

Holistic strategies for boosting sperm count Many men don’t give their sperm count a second thought unless they find themselves facing fertility challenges. For couples trying to conceive, those little swimmers play a crucial role. Fertility declines with age in males just as it does in females, but there are fewer heroic medical interventions available to men with fertility issues. Fortunately, it’s possible to boost sperm production naturally by adjusting diet and lifestyle. Fertility is a reflection of overall health,…

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Sun Helps Fertility? Who Knew!

Vitamin D enhances fertility in both men and women It feels great being out in the summer sunshine, especially after one of Edmonton’s notoriously long winters. The sun’s rays on the skin fill us with warmth and vitality, and the long bright days encourage activity. The bright sun isn’t just a mood booster – it’s also a vital source of vitamin D. Many people know that vitamin D helps with strong bones, immunity, and even as a cancer preventive, but…

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Hi! I’m Rose.
Image by FO PhotographyI can help you get off the Pill and heal your hormones. My clients feel more in tune with their bodies, more healthy and vibrant, and more empowered about their fertility. Read more about me.
Statement of Inclusion
If you are queer, lesbian, bisexual, gay, transgender, gender variant, non-binary, two-spirited, and/or intersex, I will do my best to be inclusive of your needs and identities. My practice is open to people of all sexual identities and orientations, including polyamorous people and others with alternative relationship structures.
Praise for Rose!

"I was able to have all my questions answered and get the encouragement and reinforcement I needed to be able to let my fears go and trust that the method would work. And it did work. Getting off the pill was one of the best decisions I ever made. I am so thankful that I was able to meet Rose at the perfect time when I was just learning the method and needed the extra support, knowledge and encouragement from someone who had actually used it successfully for many years.

Not to mention that Rose educates in a fun and light hearted way that makes it easy to learn! I was able to use the fertility awareness method successfully as birth control for about 10 years, and when I was ready to start a family my partner and I were able to use the fertility awareness method to conceive."

—Lisa H, Toronto